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Rated /5 based on customer reviews

Sunway Yam & Mixed Grains 1.2kg

£9.10

This product is launched according you traditional Chinese healthy dietary theory; mix of different black grains, brown rice, whole wheat and buck wheat. Rice in dietary fiber and suitable for the whole family to enjoy, it can be cooked by itself or with other kinds of rice. It also tastes good as a sweet porridge.

How to use

1. Steam Rice: Add 1 2/3 cup of water with 1 cup of Black Rice Mixed Grain and cook in a steamer or rice cooker for 20 to 30 minutes

2. Cook Black Rice Mixed Grain With Rice: Mix 2 cups of Black Rice Mixed Grain and 3 cups of rice, add 5 1/2 cups of water, steam and enjoy

3. Porridge: 1 cup of Black Rice Mixed Grain; add 10 cups of water; then steam it and enjoy

Item Detail

Nutrition

Per 100g (prepared):
• Energy: 1532.67kJ/366.6kcal
• Fat: 3.3g
(of which Saturates: 1g)
• Carbohydrate: 73.3g
(of which Sugars: 0g)
• Protein: 10g
• Salt: 0.01g

Customer Reviews

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