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    Gold Kili Instant Oats Cereal 20 Sachets 560g

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    Instant Oat Cereal is a great source of antioxidant and dietary fibre. It is blended with Instant Cereal and fortified with Inulin*, with no added cane sugar in this formulation. This is definitely a healthy, simple and delicious breakfast beverage suitable for all ages.*Inulin is a group of naturally occurring polysaccharides which is simple sugars produced by many types of plants and a form of soluble fibre. Inulin is known to increase calcium absorption while promoting the growth of healthy intestinal bacteria.

    Keep yourself feeling energised for the rest of the day with a hearty and convenient cup of cereal.

    Did you know that?

    • Science suggests that oats may have been eaten by Man as early as the Stone Age.
    • Oats were not always popular as a health food. In England, oats were first used as horse feed before gaining nutritional popularity.
    • Oat contains both soluble and insoluble fiber, thiamin, magnesium, phosphorus, zinc, manganese, selenium, iron, and are naturally gluten-free.

    How to use

    Pour contents, add hot water (200 ml) stir and serve instantly.

    Item Detail


    Per 100g (prepared):
    • Energy: 1868kJ/444kcal
    • Fat: 13.9g
    (of which Saturates: 12g)
    • Carbohydrate: 71.1g
    (of which Sugars: 26.8g)
    • Protein: 7.5g
    • Salt: 1.28g